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Action Duchenne

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  • Donate
  • About Us
    • Our Purpose
    • What We Do
    • Our Impact
    • Our Team
    • Work For Us
    • Volunteer
    • The DMD Registry
    • Action Duchenne Policies
  • Get Support
    • Support Calendar – What’s On
    • Register for Support
      • Time Out – A Space for Mums
      • Dads Against Duchenne
      • Grandparents Together
      • Online Group Counselling Programme
    • Recently diagnosed
    • Children and Young People
    • In-Person Support Events
    • Schools
    • End of Life and Bereavement
  • Community Summit
    • Action Duchenne Community Summit 2026 (Previously International Conference)
    • Highlights from the Action Duchenne Conference 2025
  • News, Webinars and Blogs
    • News
    • Webinar Series 2026
    • Webinar recordings
    • Bite-Sized Duchenne Science Live
      • Facts about Duchenne muscular dystrophy
      • Signs and Symptoms of Duchenne Muscular Dystrophy
      • Diagnosis of Duchenne Muscular Dystrophy
      • Crucial Genetic Terminology
      • Genetics – Blueprint of Duchenne Muscular Dystrophy
      • How is Duchenne Muscular Dystrophy Inherited?
    • Hear From Our Community
  • Support Us
    • Friends of Action Duchenne
    • Upcoming Events and Challenges
    • Give in memory and help us support every family, every time.
    • Organise your own event
    • Fundraising at school
    • Donate by cheque and post
    • Welcome to our Runner Hub
You are here: Home / Make your daily exercise hour count

Make your daily exercise hour count

Whatever activity you are doing to get daily exercise during isolation, you can turn into a fundraiser. From taking part in the 30 minutes PE with Joe Wicks, to running 10km (please remember the social distancing guidelines), doing your wheelchair physio exercises or riding on a balance bike, join our community fundraising team and get your activity sponsored!

Create fundraising page

How to make it happen?

  • Decide what activity you are going to do, what is your goal, and set your target!
  • Set up your JustGiving page so you can ask for sponsorship for the event. We have a team page set up on JustGiving so your fundraising can contribute to the community total!
  • Keep track of your achievements and update your JustGiving page and social media.
  • Share your fundraising and achievements with friends, family and your local community. You may have a local community Facebook group, or groups which share things to do during the isolation time. Share your fundraiser far and wide.
  • Share your story, tell people WHY you are doing this, what is your connection to Duchenne muscular dystrophy? What does our charity mean to you?
  • Remember, share your JustGiving page far and wide to get maximum fundraising for your hard work!
  • Have fun and share your photos with us on our social media!

See what others are doing

Leo Ellison (10) is counting the number of lengths of his cul-de-sac he can cover during his lockdown. He is aiming for 10,000 in total!

More information

  • Why support us during COVID-19
  • Advice for the Duchenne community
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