Support Calendar – What’s On

Events in February 2024

Events in February 2024

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Mental Health Awareness Week: Alex’s Journal

Mental Health Awareness Week: Alex’s Journal

Mental Health Awareness Week – Alex’s Blog

6:00 pm: Challenging Behaviour Webinar

8:00 pm: Dads Against Duchenne

7:30 pm: Neurodiversity Webinar - Kirsten Jack

7:00 pm: Winter Webinar - Physiotherapy with Marion Main

Written By Alex Berbank 15 Minutes a Day I’ve really enjoyed getting into the frame of mind to look at my mental health. Before this week I wasn’t quite sure what to expect. My ideas of what looking at my own mental health would look like weren’t accurate. I thought there would be more softly …

Mental Health Awareness Week Journal, Written by Alex Berbank Watch Alex’s Vlog for Mental Health Awareness Week Thursday’s Update: Meditation and Mindfulness So, to this point this week has been great. I’ve actually taken to the focus on my mental health and self improvement thing quite well and I hope I’ll keep these new ideas …

Written by Alex Berbank Wednesday: Getting Into The Swing of Things The changes yesterday were about removing phones from certain times in the house, namely when eating, before bed and when me and my Fiancee are in the house together. The idea was that we would be more connected, talk more and just be a …

5 6:00 pm: Challenging Behaviour Webinar 6:00 pm: Challenging Behaviour Webinar 6:00 pm – 8:00 pm February 5, 2024 Register Find out more, 8:00 pm: Dads Against Duchenne 8:00 pm: Dads Against Duchenne 8:00 pm – 9:00 pm February 5, 2024 Register Find out more

6 7:30 pm: Neurodiversity Webinar - Kirsten Jack 7:30 pm: Neurodiversity Webinar - Kirsten Jack 7:30 pm February 6, 2024 Find out more

20 7:00 pm: Winter Webinar - Physiotherapy with Marion Main 7:00 pm: Winter Webinar - Physiotherapy with Marion Main 7:00 pm February 20, 2024 Register Find out more